Increasing lesions of the cruciate ligament for female athletes: prevention programs reduce the risk by up to 90%

NEWS / 11/04/2024

Anterior cruciate ligament (ACL) injuries are among the most common and debilitating knee injuries in professional athletes, with an incidence in women up to eight times higher than their male collegues. ACL injuries can be career-threatening and are associated with an increased risk of developing knee osteoarthritis in later life. The increased risk of ACL injury in women has been attributed to various anatomical, developmental, neuromuscular, and hormonal factors. Anatomical and hormonal factors have been identified and studied as significant contributors, including bony anatomy, ligamentous laxity, and hamstring muscle recruitment. Postural stability and impact absorption are associated with stabilizing effort and stress on the ACL during sporting activity, increasing the risk of injury without contact with opponents. Female patients have smaller diameter hamstring tendon autografts than males, which may predispose to an increased risk of re-rupture after ACL reconstruction and an increased risk of chondral and meniscal tears.

Prevention programs target key aspects of training, including plyometrics, muscular strength, balance, endurance, stability and neuromuscular training, and can reduce the risk of ACL injuries in female athletes by up to 90%. %. Gender disparities in access to training facilities may play an important role in the risk of ACL injuries between males and females. Likewise, football boots, quality of pitches and size and weight of the ball should be considered and adapted to female characteristics at school age and puberty. Finally, high levels of personal and sport-related stress have been shown to both increase the risk of ACL injury, impairing attention, coordination and causing an increase in muscle tension, and compromise return to sport after injury and the surgery. Further investigations are still needed to better understand and address the risk factors involved in ACL injuries in female athletes. Anterior cruciate ligament injuries in female athletes: risk factors and strategies for prevention Fabio Mancino, Babar Kayani, Ayman Gabr, Andreas Fontalis, Ricci Plastow, Fares S Haddad. Bone Jt Open. 2024 Feb 5;5(2):94-100.

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